$3 Meal

Thought i would try to really tone it down. I have done a recipe just like this a short while back, but i did not focus on the price.

Quinoa - $0.75
Spices - $0.50
Avocado - $1.00
Veggies - $0.50

YUMMY!!

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[dreamfaeiry]

*~Hi, I enjoy your vids, and I'd like to see more affordable meals. I am on a fixed income, and after I pay rent I have $32 a week for food (thank goodness for peanut butter). I cant really afford a $20 jar of veggies, so what would you use instead of them? Thank you, Love & Peace!!!~*

[MahaNomi]

@dreamfaeiry you could put any veggies you like.. steamed broccoli, mung beans, carrot shreds.. any veggies will do.

[dreamfaeiry]

@MahaNomi *~Is there anything else to add the probiotics to the meal, besides the cultured veggies, on a lesser budget? Thank you for responding so quick =) ~*

[MahaNomi]

@dreamfaeiry your best bet is to just buy cultured veggies or probiotics in bulk after saving up and then use them over a logn period of time to save money.

[iona407]

someone was telling me about a date smoothie -sounds really good - do you know how to make one?

[MahaNomi]

@iona407 Soak 12 dates in water for a few hours, then blend them up with enough water till its the right consistency

[apancia]

More recipes with avocado please?

[MahaNomi]

7 Views!

[Lakkhesis1976]

@dreamfaeiry Learn how to make them: you need cabbage and salt. Cheapest thing in the world. Really surprised that MahaNomi didn't simply suggest this...?

[smilingblissgoddess]

Hi MahaNomi, thanks for a great looking recipe. Could you tell me how you prepare the quinoa, is it cooked or is it sprouted or soaked in water which will indicate to me whether it is a cooked meal or a raw meal? Thanks :)

[smilingblissgoddess]

Your are so funny, I love your nuttiness and yet have this incredible natural wisdom. You are simply awesome! Keep up the good work and inspiring the world and making me laugh :)

[hipretty]

hey i only just found your channel...so before I watch every vid...i thought i'd ask.

I make quinoa a lot..but I have only always made it on the stove top...how do you make it in the crockpot? I don't expect a reply here but maybe you can do a tut? :-)

Just saying!

Love & Light,

t

[raw101com]

What's up, Nate? Glad you are still in good spirit, bro!

[pyropixie126]

Even when they're in season avocados are $2.50 each in Rochester, New York!

[highvoltage13]

Fuck yea! Gonna make this now.

[sallyos06460]

I just made my own cultured veggies. So easy. I made two big jars, Threw in eggplant and squash with red cabbage onions carrots and garlic and celtic sea salt and squeezed the heck out of it. Then jarred it and squeezed till all the brine came to the surface. Left for 5 days. Awesome.

[LizAZ08]

I bought the cultured vegies at Whole Foods for $8 today and made the recipe exactly. It was very good, but I probably couldn't eat it every day. Any other good recipes for the cultured vegies? Thanks!