Depression: Our Never Ending Battle, Part 0

The video is pretty self-explainatory. This is Part 0 of an ongoing series to help others, like myself, who have struggled with depression all their life. Or maybe others who are just now beginning their struggle.

You're not alone. You would be surprised how many people out there struggle with what we have. We can all help each other. This is my way of helping.

Here's a link to David M. Burns' book, Feeling Good, as I mentioned in the video:

http://www.amazon.com/Feeling-Good-Therapy-Revised-Updated/dp/0380810336/ref=...

And for my fellow Canadians:

http://www.chapters.indigo.ca/books/Feeling-Good-David-Burns/9780451167767-it...

Category:

Entertainment

Tags:

• depression
• thatnickguy
• our never ending battle

[ThatNickGuy28]

@LindysNonsence

Sadly, I think internet has become the new TV to veg in front of when we're feeling down. There were times when I was younger that I'd lie down on the couch, do nothing and watch really nothing all day. Now, surfing the web tends to be my time waster.

You're certainly not alone. I TRY to not spend so much time, myself, but it's not easy when you're down.