Visit www.youtube.com/xtremexn and www.extreme-power.org for cool rackets, grips and shuttles. Pass to your friends. JC front and back. Good work. A little rusty. Focus on footwork and power. Observe the mistakes and minimize them. Also try to smash to back hand regularly and expect the shot to come back at the net. Pounce, net or push diagonal. It helps to have special private coaching. See http://www.extreme-power.org for cool tips. Do pass around.
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