Genpo Roshi: The Meditation Posture
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this is all a bit dogmatic. i dont think it matters that much, as long as you dont have any excessive strain in any part of your body which would become painful.
mattyisagod 1 week ago
thx, very helpful :)
wmosh 2 weeks ago
@pijnlijke my response to you is, let go your thoughts
WorldlyMusi 1 year ago
Thank you Genpo! This is good info. This is going to improve my zazen practice.
DivineNatureAwakens 2 years ago
Thank you for the Video!
Anonimum888 2 years ago