Grand Ultimate Fist 1 (Tai Chi Combat) Lesson 7

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The Grand Ultimate Fist is the supreme method of combat using Tai Chi philosophy!
In this first instalment you will learn about exercising the body in full range. Pushing, pulling and hitting with your bodies full potential. You won't find form here! If that's what you're looking for we recommend you first check Tai Chi combat 1 & 2 after completing those. This Virtual DVD includes all basic exercises, pushing, pulling palm strikes, elbows and shoulder bumps etc.. That you will need to being your training in real Tai Chi combat as well as applications for punching opponents.
This is the real action and the best foundation level Tai Chi based combat available anywhere! Purchase On Demand now and begin your journey to mastering the Grand Ultimate Fist!

Chapters

Grand Ultimate Fist 1

-Intro Grand Ultimate Fist
1
+Basic Training

- Palm 

-Leg & Waist

- Pulling & Pushing

- Multiple Hand 

- Punching

- Elbow

- Kicking

+Partner Exercises 

- Multi-Angle Blocking and Diverting
- Multiple Striking

- Multi-Angle Elbowing
+Applications

- Blocking to Palm Strike
- Blocking to Straight Fist

- Diverting to Downwards Pull

- Diverting to Shoulder Press

- Blocking to Double Hand Push

- Blocking to shoulder Bump Left & Right

- Blocking and Side Kick to the Chest

- Blocking to Leg Grab Take Down

Category:

Sports

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[thisnameisawesomeful]

I love the way he says particular lol

[DenisePippen]

Master Wong is the Truth when it comes to Tai Chi Combat

[gantonist]

the padded guy is going to have a fractured body if he keeps hitting the ground like that

[pavlmatt801]

cool! :)

[angel2lee]

so basically is like "be the tree"

[lillaiwazz]

:O