one arm pull up training
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Uploader Comments (drauflos)
Top Comments
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doing that in the age of 61 is very impressive ..keep it up man...why did he get so much dislikes
9 months ago 27
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why is he wearing half a wetsuit and oven mitts?
9 months ago 19
All Comments (47)
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Very good idea!
I'v got some weights (up to 20kg ish) and a climbing harness...
Will give this a go soon, it should help allot with the balance/ turning issues many have when first trying the move one handed.
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@Iamorton people probably don't like the fact that he's using a counterweight to assist him.
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just do some 2 handed pull ups ...it will be the same as those 1 handed + 100 lbs help 1 handed..... faggot.
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That's a good way to help do pullups with those weights
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You look slow
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just do weighted chinups... rather than assisted single arm pullups
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@Iamorton because he looks like a fool
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hervorragend!
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very inspiring
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@Iamorton people are jealous, younger people that is, because they can't do something that someone who is ready for "retirement" can do.as i'm in my 50's, i hope that i can still keep in relatively decent shape, as this gentleman has.
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This looks like a cool progression to unassisted 1 arm chin / pull ups, i might also try it. The exercise that i believe has helped me the most so far is rope climbing. Had been doing 1 arm negatives & weighted chins with 60kg, not from a dead hang though, just as far as i can reach up.
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You guys are jerks. I'd say 95% of you can't 15 normal pullups and are half of this guys age, not that matter. This was very impressive. Has my like.
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Nice!
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why are ppl implying he is old, 61 is not old at all, he looks jacked as anything, i think jsut the technique needs refinement, youll get there mate nice stuff
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You didn't doing it because you aren't rotating your body towards your pulling arm. Tuck your body in and you'll get it with that weight easy.
Part of the skill is body distribution. Most people bend a lot at the hips to get their weight closer to the bar to reduce torque on the biceps.
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good work
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@great456789 well done
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These are actually assisted one-arm pullups. The weights are helping to pull him up.
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thats so fucking difficult....!!!!!!!!!!!
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Old geezer!! Get back to you're million dollar yacht and pass you're debt on the young folks
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He looks at least 40... and on his channel it says 61.
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@ReginaGina90 What do you mean that age? He doesn't look a day over 30.
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weiter so =)
ich trainier auch drauf!
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@craneberg: Yes, I work on it.
At the time I can only climb 42 kg + BW; (BW = 83 kg)
drauflos 3 months ago
@TheRetardOnTheLoose: Many thanks, I have to learn some....
drauflos 4 months ago