Yoga Tune Up® for Hands & Wrists - Piano Fingers

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Uploaded by on Jul 1, 2011

In this yoga exercise for hands and wrists, you will concentrate on articulating each of your fingers separately. This is a good exercise for anyone recovering from Carpal Tunnel Syndrome. You can find more exercises such as this on the Yoga Tune Up® Quickfix Rx DVD, available at http://www.yogatuneup.com/products/quickfix-yoga-dvds

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  • Good one, thanks.

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