Improve Balance, Concentration and Memory with Tree Pose
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jus getting started with yoga. can u suggest - for how much time should one practice this pose? also are the results noticeable?
guneet180491 1 year ago
Wonderful pose, I will have to try the more advanced "tree pose." Nicely done.
limeyp 2 years ago
Thank you i need to focus and i can't so im going to try this
Snoo1809 2 years ago
Wonderful video fo a fantastic pose. Thanks Kate. Namaste. Y : ) x
yogafan6500 2 years ago
This is a good balance posture with relaxing background music.
Maryjenson99 2 years ago
Great video Kate:)
Lexi9999 2 years ago 2