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Vitamins & Diets : Why Apple Cider Vinegar Helps for Weight Loss

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Uploaded by on Nov 19, 2008

Apply cider vinegar helps with general metabolism by neutralizing pH levels in the intestines. Lose weight by involving apple cider vinegar in a diet with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

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  • @dream2last, how true..the doctors and drug companies all work together...politics.

  • "Why Apple Cider Vinegar Helps for Weight Loss" Because you use it with your vegetables... That's your answer... REALLY??

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  • i swear by beloved ACV. its miraculous at helping you lose water retention and its super healthy... try it!!

  • @chanmace take Fish oil 1000iu. Take 2 capsules after breakfast, 2 x after lunch and 2 after dinner. Make sure you use proactive or a facial scrub to compliment this. Acne direct result of your liver condition. Its not filtering the toxins properly. If fish oil is a no no, use flaxseed oil.

    God bless!

  • Ok...so what I do is take 3 two tablespoons of Raw Apple Cider Vin. 3 two tablespoons of pure lemon juice, and 3 two tablespoons of purified water, once per day and it's usually when I get up in the morning before I eat anything.....is this ok?

  • i have cyder vinegar is it the same as apple cider vinegar lit help with weight loss the same apple cider vinegar

  • can i drink any apple cider vinegar?

  • I heard apple cider vinegar kills bacteria in your intestine. This is confusing because so many probiotic products out there now seem to encourage the growth of bacteria. Am I misunderstanding something?

  • Hey Rachel, you have a beautiful skin complexion. I have been strugling with acne for 10 years and nothing seems to work out, I've tried EVERYTHING AND diets too. What would be your recommendations to achive beautiful skin completion like you face that is cero zits. haha thanks

  • I have to comment here, as a sufferer of Gout I have tried just about everything, including Apple Cider Vinegar. Even if you mix this foul-smelling stuff with water and add honey it is like drinking cat pee straight! It is so foul I just cannot stand to drink it at all and do not understand how anyone else can either. Maybe it works, but Gawddddddd it is rank!!

  • You are a beautiful and attractive lady Rachel Richardson. Thank you for the info. I drink apple cider vinegar with Rhodiola and cinnamon extract, and i notice wonderful results. Hey, Rachel check me out on my show, its called Dude Vision. Thanks a lot. It's Ismail, in Pontiac, Michigan.

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