TIGER BEND/MANTIS PUSH-UPS

VISIT: http://www.calisthenicskingz.net
HERE IS A PUSH-UP THAT I INVENT AND IT IS A MAJOR PART OF MY CALISTHENICS WORK-OUT. IN THIS VIDEO I DEMONSTRATED 1 REP, BUT I DO 4 SETS OF 3 REPS, AND IT REQUIRES A LOT OF INNER STRENGTH, BALANCE & COORDINATION. DON'T TRY THIS AT HOME KIDS !!!

Category:

Sports

Tags:

• CALISTHENICS
• HOOD
• WORK-OUT
• PULL-UPS
• FITNESS
• INNER
• STRENGTH
• HANDSTAND
• extreme
• sports
• perfect
• pushup

[2brothersofstrength]

Hey how is your progress on this move, I just uploaded a video of me doing these with a 20lb weighted vest on, check it out and try it yourself

[calisthenicskingz]

@2brothersofstrength My progress is IMMACULATE, on this I can do several reps with a 45 lbs weight vest and ankle weights, with the ab wheel attached to my feet, How's that for progress ??

[2brothersofstrength]

@calisthenicskingz That is amazing! great progress

[calisthenicskingz]

@2brothersofstrength Thanks bro, I'll do a video soon and post it.

[LinnWin]

For those bitches who talk smack you should actually try your hand at posting your own videos of this tiger bend pushup and regardless or not of whether he created it or not it's irrelevant to even go racial on his skin colour. FUCKING haters. I bet most of you keyboard typing haters on my man Hit Richards are fucking 6 pack beer drinkers with phenomenal flap who need to really get a life. Take a good look at yourself in the mirror before judging someone else.

[calisthenicskingz]

@LinnWin Thanks Linn they know no better, but remember those are our biggest supporters the haters.

[frisbyrb5]

my friend such techniques, can not be filmed and put on public display, for if they fell into the wrong hands, they would be very dangerous indeed. master fuk am yip, and master fuk as hol are the only two men apart from my self in the western world, who have been trained in the deadly art, it focuses on summoning ur hado, and chanelling it. put it this way, i once seen the eagle flip rainbow kick executed on a full size grizlly bear, in self defence, the bear was decapitated, with 1 blow.

[slizzardman]

HAHAHA! Hit, don't say you invented that. Tiger bends are way before our time. It's a great move, and It's nice that you can do them, but you are not the first person do them. They're shown in the handbalancing manuals from the early 1900's.

I don't doubt that you may have come up with this on your own. I came up with "dragon flags" on my own while I was in the navy, but I didn't have a name for them. I just thought of them as body lifts. The name is a bit of a giveaway that it's not original.

[eddieflashfoot]

Good video u look well

[TonyoXyooj]

You should start Break dancing. haha!

[cthomas1701]

Good on you and good job on the hard work. Looks like its paying off for you.

[DarkPrince1785]

dude so tall his feet about to touch the roof.

[ernestezekiel]

lol the last part where he just stares at the camera is funny

[iStreet03]

whats the song called ? (Y)

[lopo8000]

I CAN DO BETTER TIGER BEND Look hear watch?v=oTK9sCs1fEo

[nik9999]

do you do any weight training? or mostly bodyweight exercises.

Im moving from full weight training to gymnastics strength work.. hoping to help build muscle mass not lose it... seems to work for you :)

[TheHunter74]

@ LinWin please dont even mension the haters man,there not important, you guys have my respect because i know how hard work it is to get even close to the level you guys are.

Keep up the good work and stay in the positive zone bro's : )

Peace

[prettyboyfloyd129]

ive been watching your videos sence i was 16 im 20 now and just wanted you to know your videos inspired me to be where im at today physically and mentally... keep up the good work