GAME 7 CONDITIONING DRILLS
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Damn good job fellas! I'll incorporate some of these drills into my in season workouts.
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Is there any way for me to download this? this is a great routine but I'll never remember everything. Also, how many sets do you do in general? and how often do you do this?
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What do you call the drills at 5:30?
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Thank you DWilliams
Diplomatrd21 1 year ago
There just simple core workouts that can also be used to build upper body strength...
Diplomatrd21 3 years ago