Find your spot-part 5/5

Find your spot

Category:

Sports

Tags:

• pilates
• fitness

[iseececi]

@tylertyler82 I've done the exact same thing. It makes a great playlist.

[pilatesaldapas]

Buen video de pilates para echarle un vistazo y reciclarse un poco.

[weightloss01]

You have a great video... It's really helpful. I can actually use this to ease my stress.. They say this is the best abdominal exercise... Thanks!!

[xoxococomademoiselle]

im doing a alot of pilates and cardio so its helping tightening my core.. feels great.. im stomach definetly feels tighter :D.. thnx for posting this

[tylertyler82]

i haven't done them in at least a month.. i've been bad and lazy! But i did notice changes after the first week, felt taller and people said i looked taller!

[shaurora26]

hey lazic thnks for posting those vid hey r really great ^^

[shaurora26]

@tylertyler82 do u still doing these exercices? do u feel any change?

[tylertyler82]

the same thing happened to me too.. everybody says i look taller.. it's weird, but i like it (i'm 5'8)

[tylertyler82]

Wow I did all 5 exercises, I feel amazing mentally and physically. I plan to do this 3 times a week so hopefully by summer 2010 i'll have visible abs for the first time in my life.

[DonLouiVer]

know what?

since i started pilates all my friends have told me that i have grown taller

i really haven't.. im 5'11 then, i'm still 5'11 now... but they keep saying i look much taller...

i don't want to go beyond 5'11...