Quinoa Recipe because you asked?

1 cp of quinoa 2 cps. of water or broth. bring to a boil cover and let simmer for 20 min. turn off and let stand for 10 min...hope you like and make soon let me know ... God Bless my friends...love ya...love rosemary

Category:

Entertainment

Tags:

• gastricrose
• wlsfa
• weight loss surgery
• rny gastric bypass
• lap band
• gastric sleeve

[Sallyakerti]

Love your recipes Rose.thank you...it looks yumy

God bless you.

Much love.

[gastricRose]

@Sallyakerti Hope you try my friend it is yummy and so good for you...love ya bunches...love rosemary

[True620]

Again, another dish I'll atleast make for my family for a healthy alternative! Please post anytime you might think someone will enjoy what your eating. Yes, even if it is several times a week. You are such a blessing! Be blessed, Susan

[gastricRose]

@True620 aww!! your such a sweetheart thank you for Blessing me as well my sweet friend let me know if you and your family like ok...quinoa is a good replacement for pasta for us and it won't clog us up...big hugs...love ya...love rosemary

[carrela1]

Rose, quinoa is also great for breakfast. If you make it with water (not broth) you can make enough ahead for breakfast. Just add the same things you'd add to oatmeal instead like raisins, apple, cinnamon, brown sugar, honey, maple syrup, berries, whatever combo you like.

[gastricRose]

@carrela1 Ok wow thank you I have herd of making it like oatmeal will have to try ...thanks again sweetie..have not seen you in awhile how are you let me know ok? big hugs and if you make a update video make sure to share with me so I don't miss it please...love ya...miss ya...love rosemary

[NenazDaLoser]

Thank you so much Rosemary!!! looks delish! i will have to try that :) yay grocery shopping day... will have to buy what I need. Yum!

thanks again... soo much.. love you

Nena

[MrMecia1]

I just made this very filling. Thanks for the info.

[belindaball1]

looks so yummy ...i love brocolli!! ty rosemary!

[JourneyNewLife]

Thank you so much...I LOVE recipes! This one is a must make for sure!! Maybe even this next week, when I'm able to try stage 2 foods. This will definitely be a go to meal for me and my family. Also, I might experiment and try cooked tilapia in there too.

[JourneyNewLife]

I love quinoa. Have you tried using it to make quinoa tabuleh? It is fabulous too and you will be able to use lemons from your tree in this recipe.

[12342087]

@gastricRose Thanks,it looks really good! I found a quinoa salad at costco and its the first time Ive heard of it.

xoxo Gen

[NotSoPlump]

That looks amazing. I will have to try the Broccoli casserole. I tried Quinoa for the first time a couple weeks ago. My sister made some for me. I was instantly hooked. I had no idea that it was also a good protein source. Now I have to go buy some. Thanks for this video Rosemary! Have a great weekend. ~ Eric

[iprazem06]

Thanks for this recipe. I'll have to try it.

[oldbooknewlook]

Love this! I have to try it!!

[cabernetqueen]

@MsMerry where the rice is!