Resistance Band Exercises : Overhead Presses with Exercise Bands

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
653 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Aug 15, 2008

Tone your muscles with resistance exercise bands. Learn how to do overhead presses in this free exercise video clip from a personal trainer.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 2 dislikes

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • Has anyone here ever heard of a band snapping when being used? I'd think that a band coming across one's face or, worse yet, one's eye could be very damaging.

  • Maybe bands don't have the "negative" rep effect one finds in "free" weights...???

  • is this any different than lifting weights in a shoulder press?

  • cool

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more