150lb (68.1kg) one hand barbell snatch

Ugly I admit. On the road to 70kg, my form suffers at this weight. My elbow needed to lock out twice. This would not be a legal lift in competition, but I'm working on it. Lucky red t-shirt helped my lock out I'm convinced.

Category:

Sports

Tags:

• weight
• lifting
• gym
• wsm
• strongman
• snatch
• one
• hand
• barbell
• powerlifting
• body
• building

[GaffaRob]

Good job but that doesn't look like 150lbs lol

[rox31313]

@GaffaRob Thanks. Its four 25's and two 2.5's. Got 155 last week, two 45's and two 10's.

[dario2004]

thats very strong, nice lifting

[rox31313]

Thanks, working on form now to protect the shoulder.

[ZackAttack1978]

very impressive!

[rox31313]

Thanks, even my labrador was amazed.

[rjpe99]

That is more of a muscle snatch! I know because that is the way I do it.......

[WeightLifterNerd]

you got me beat, nice work!

[rox31313]

Thanks man, trying to get over 70k

[urbankettlebell]

nice power!