Cable Machine Exercises : Cable Machine Exercises: Lateral Raise
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@HcMzXRapido weight has nothing to do with the exercise..it's all about technique...your muscles will begin to fatigue if you do it enough times requardless of the weight...females really aren't looking to to build bulky muscle, they mostly are trying to get definition...more reps = tone / definition.. technique = win
TrillKarstens 1 year ago
she has like 1kg on it! hahaha.. women for ya xD
HcMzXRapido 1 year ago 2
Do you have video without the text/ I can't see what your doing the text is blocking it
data297 1 year ago