Clay Guida's Fitness Program - Bodybuilding.com

To learn more about Clay Guida go to Bodybuilding.com: http://bit.ly/tT3dr7

I live in a van down by the river ... err, a Winnebago on an Indian Reservation in New Mexico. I've kind of secluded myself. When I wake up in the morning in the RV, I look out and I see where the buffalo roam. Literally, there's like 30 to 40 buffalo always wandering around the RV. It's kind of surreal and puts me in that training mood.

I started out at a young age, wrestling, playing football, playing baseball. I always had that hard-nosed, go-getter attitude. That has been my 'go-to' in my mixed martial arts career in the UFC.

People see the wild hair and all that, but I'm really driven by my workout partners and my trainers. What I lack in talent, I make up for with heart and hard work. I wrestled in college. I never was a national qualifier, never made it down to the national tournament. In high school I never made it down to state. I'm making up for things in life I didn't do earlier.

Take the ten most awesome, gnarly rock concerts you've ever been to and wrap it all into a 5-10 minute spot in your life. I feel like a lead singer and this is my own show. That's about as close as I can come to describing The Octagon.

I hear the crowd stomping their feet and screaming my name ... "Guida! Guida!" That drives me. I can feel it in my blood. I feel with every punch I throw, every bead of sweat that comes out of me, it's something special. The fans are the ones who pay our bills, so the least I can do is give back to them and put on a show every time out.

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[WarlordManrock]

The coolest man to ever exist:D

[MrGigity91]

got to train with him at jacksons in new mexico... was incredible guys not the best he can be tapped but he just keeps going and going and going and hell eventually beat u for sure

[heavymetalphoenix]

Clay is NON STOP in the octagon. Always a pleasure to watch him fight!