P90X Good and the Bad
Uploader Comments (changetoday32)
Top Comments
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And there's no point to eating fast food while you do P90x anyways, that's more like a contradiction unless your eating Kentucky grilled chicken. they tell you to eat right for a reason. Results should be anyones motivation just keep eating right and working hard and i guarantee you'll be motivated.
All Comments (40)
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DUDE its hard but U got two arns two legs just keep going think of summer with no shirt on !!!
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p90x is suppsoed to drain you!
buddy get going!
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ahhh change your diet to the energy booster phase if you are crashing during your exercises to get more energy.
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@black429 every few weeks you need 2-3 day break then you wil get a great workout in.
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you need more complex carbs if your weak. the diet is like all protein, my buddy was weak.i dont do the n. plan because of it. more carbs, more energy and less sluggishness, and less shit feeling. it works.
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your in your 7th week and no results?
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If you're trying to lose weight, watch the sugar on your recovery drink. Higher sugar = higher insulin = more fat stored. If you're trying to just bulk up, go for it!
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Same here but i still decided to eat better it WILL make you feel a lot better, I will admit dieting does kind of make food a little lame but think about it, Reward for sacrifice.
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Im the type of person that can eat whatever he wants and not gain any weight.
That might be the reason for my eatting habbits, that and my young age.
But yea i should just be eatting healthy foods and drinks in the first place.
Thanks for the reality. It DOES get hard, you don't feel like bringing it every week, there a million valid excuses. Push through the tough times. You sound committed, I look froward to your next report.
jenxfit 2 years ago 3
Thanks Jenxfit! still pushing plan and working hard!
changetoday32 2 years ago
Haven't really seen this answer yet, but if you're not opposed to a caffine boost then try something along the lines of a pre workout drink that gives you that boost to keep pressing play. I've gone into many days thinking theres no possible way Ill be working out today, only to go you know what Ill try the drink then see how I feel, then 30 min later the dvd is playing and I get the best workouts Ive ever had. Things along the line as No Xplode(expensive), Fuzion, and Shock Therapy do the trick
clonze2011 2 years ago
thanks Clonze2011, i am taking Black Powder as a pre-work out drink. its pretty stout.
changetoday32 2 years ago
I'm in my fourth week and I feel the same. I think I had more energy in the beginning. I don't think I'm doing as well now in the exercises.
black429 2 years ago
keep pushing play! im finishing up week 7 and i am so glad i have been pushing through!
changetoday32 2 years ago