Vitamins & Diets : What Vitamins Should Not Be Taken Together?

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Uploaded by on Nov 19, 2008

A couple of vitamins that shouldn't be taken together are iron and calcium or lysine and other protein foods. Eat from nature for proper vitamin distribution with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

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  • @hefeltbad Because amino acids compete with each other

  • i use lysine and aginine pre workout,why shouldnt i combine the 2?

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