A couple of vitamins that shouldn't be taken together are iron and calcium or lysine and other protein foods. Eat from nature for proper vitamin distribution with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller
@hefeltbad Because amino acids compete with each other
mid913 1 week ago
i use lysine and aginine pre workout,why shouldnt i combine the 2?
hefeltbad 1 year ago