Wrestling Foot Sweep Techniques

Available at www.SportsNationVideo.com - Coach Koll used the foot sweep with great success throughout his career, and now he teaches you the secrets to perform the move. Koll begins by demonstrating drills to master the basic technique. These drills focus on the timing, balance and power needed to execute the Foot Sweep effectively. He transitions into finishing the move from an open stance, underhook, overhook, and Russian tie. Koll also includes three defensive foot sweeps to counter a single leg takedown. All techniques demonstrated are steeped with Judo influences. WRD-03029

Category:

Sports

Tags:

• wrestling
• wrestler
• foot sweep
• instruction
• coaching
• learn
• how to

[JannesHuizing]

should I make that noise as well????

whoop :)

[FUSSYMUAYTHAI]

there is a situation in muay thai neck wrestling where the shin is placed and used the same way ..

strange how some moves are universal ..

[ViETxSOULJAx]

Fuck this move! Did it in a real match and the fucker did a illegal slam and fucked up my collarbone.

[ROKINROD23]

@bigpimpdevon1 lmao damn i could see tat happening 2 me i was going 2 try this move but after u said that is a no no unless i going against a new kid n practice

[KeyboardPacifist]

@bigpimpdevon1 .... If he lets go and changes levels - you better change (down) with him and switch to a wizzer. .... If he picks you up with the single (imho) the key for this video's counter is that he made himself heavy (by creating a bit of controlled distance .. ie, much greater lever arm to overcome) and he kept his free arm near the attacker's arm (on shoulder in this case) to anticipate the counter. (not to mention he kept that free leg out and near his own butt). just a thought

[SuperNumber1fredfan]

dude thats amazing! I'm totally going to do that when i am in wrestling this year!!!

[DJXJUMP]

Role out of it and flip him with ur legs like making him dive to a pin or don't let him get ur dam leg

[BaconBasket]

@bigpimpdevon1 ehehehe you got fucked up niggeh

[bigpimpdevon1]

I tried this yesterday. When the guy lifted me off the ground, he let go of the single leg, grabbed both my legs and slammed me hard. What could i do to make sure this doesnt happen again.