I find if you get into exercising and do the same exercises at the same times each day this helps. Whether it is walking, running, weight lifting or a combination of various exercises.
I know it takes a while for a sufferer like myself to get motivated to start doing it regularly each day. Even if it is done at lunchtime or late afternoon, it does help.
Once into this habit I find I will start looking forward to the exercising time each day.
@crazzioveru23 fuck u
sugargliderpal202 1 year ago
@bhills240190 nope
sugargliderpal202 1 year ago
I find if you get into exercising and do the same exercises at the same times each day this helps. Whether it is walking, running, weight lifting or a combination of various exercises.
I know it takes a while for a sufferer like myself to get motivated to start doing it regularly each day. Even if it is done at lunchtime or late afternoon, it does help.
Once into this habit I find I will start looking forward to the exercising time each day.
MrBooojangles 3 years ago
I have suspected that I have had this for many years.
MrBooojangles 3 years ago
i seriously hav this
bhills240190 3 years ago
I think I have this too..
Naiminen 3 years ago
i have thisss
eliseeliseeliseelise 3 years ago
lol.
the funny thing is..
it spells SAD.
XD
crazzioveru23 4 years ago