For Health & Healing: Yoga, Acupressure, Chi Kung - PREVIEW

This is a preview of: "For Health & Healing: Yoga, Acupressure, Chi Kung"

In the DVD, Shasta Tierra, L.Ac., C.Y.I. presents a combination of yoga, acupressure, chi kung and meditation based on the 5,000 year-old eastern traditions of health care. These exercises help the mind and body relax with gentle pulling and stretching motions that stimulate the meridian system of the body and facilitate the free flow of energy throughout the body. People young or old, sick or healthy can easily perform these simple exercises, and they can be individualized to a person's particular health condition.

For more information or to purchase the DVD, please contact us: www.wayofwellness.net, or call: (408) 615-1995

Category:

Education

Tags:

• yoga
• acupressure
• chi kung
• health
• healing
• shasta
• tierra
• way of wellness