Treating Pregnancy Symptoms : Exercises for Sciatic Nerve Pain in Pregnancy

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Uploaded by on Apr 1, 2010

Sciatic nerve paint is common during pregnancy, as the uterus can put pressure on the lower spine, but a few simple stretching exercises can help relieve much of the discomfort. Practice these sciatica stretches a few times a day with advice from a certified nurse-midwife in this free video on pregnancy.

Expert: Michelle Collins
Contact: www.vanderbiltnursemidwives.org
Bio: Michelle Collins has more than 20 years of experience in the field of maternal-child health, first as a labor, delivery and pediatric nurse, and currently as a certified nurse-midwife.
Filmmaker: Dimitri LaBarge

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  • i wish i could do these too.....i agree the pain is unreal and i live with it 4 months!!! every day every minute its a tragedy! i have two months until my baby come to life! i feel like a hero!

  • yea I wish I could do these lol. The pain is UNREAL !!

  • Nice, calming video with easy to do moves...great for anyone. Thank you for taking the time to make this helpful information available to anyone for free.

  • thank you so much! this video is very helpful, i have been suffering from sciatica and am definatly doing these exercises starting now!

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