Gold's Gym Workout

Rob Riches shows how he trains shoulders, calves and abs, just days before competing at the FAME East Championships in Canada in 2008. His final week of contest prep is available on DVD called "Turning Pro"
http://www.robrichesstore.com/turning-pro--the-final-week1.html

For more workout, nutrition, and competition video's, check out www.robrichesfitness.com

Category:

Entertainment

Tags:

• Rob Riches
• Gold's Gym Venice
• Abs
• Calves
• Shoulders
• FAME
• Bodybuilding
• Fitness Model

[karimbo92]

rob riches is a super saiyan

[d911b317]

what an exciting handsome star quality magnificent bodybuilder! give the guy a tv series please.

[sawN1337]

Great gym...but 70$per week? no thank you!

[muppetowner]

@greenbastard50 yeah the strongest stuff he takes is creatine

[greenbastard50]

is he naturally strong? I know that the upper class bodybuilding faggots take steroids.

[kastitag]

michel telo

[Spokeownsutube]

@jason6549 SUPER SAIYAN EYEBROWS >.<

[muarijsiddiqui]

very perfect body aoooooooosssssssssaaaaaaaaaamm­mmmmmmm

[commandoslayer]

Very inspirational video.

[jason6549]

wot the fuck is up with his eye brows?!?! they don't look like that these days thats for sure!!!

[HILARIOUSKID33]

shoulders, calves and abs? am i the only one who finds that wierd? x)

[QuakeLiveDemo]

id he is a supoer saiyen.. WTF even his eye brauws