Karate Core training | Martial Arts EXERCISES FOR STRONG HIPS AND GLUTES FOR FAST KICKS
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Uploader Comments (myosource)
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All Comments (11)
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oh!
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Looks like a discount on Black Belts...
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Everyone's a blackbelt? Don't trust that! This is like "the foot fist way" haha
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@theman5625 ive had mine for a wile now and they are amazing.
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it says karate but they wear tkd doeboks
9 months ago 2
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0:53 is that harry potter? :P
10 months ago 2
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How well do the bands work?
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@myosource lol might get some, would they do the same job, if you where like walking around? cuz like i could just put em on every time i go out lol :D
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What are those things on everyones leggs? like string or a esastic band type thing to put more pressure on the legs? ??
ps3rule98 1 year ago
@ps3rule98 they are resistance bands used to help delelop the core muscles for strength, speed and flexibility. Kinetic Bands.
myosource 1 year ago