Tai Chi - US Army Korea - IMCOM

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About this video: If you are looking for a way to strengthen your body and your mind, try the camp walker fitness centers tai-chi class. People at camp walker are learning how to handle stress while increasing balance and flexibility through this ancient martial art.

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Center punch, single whip, brush knee/twist step and other parts in the form is not meant just for relaxation. Original Yang Tai Chi still carries the martial concepts lost in the "public" version of the common Yang style. Fun to see Camp Walker in the news!

[Waxfiretape]

Inerestinh.

Indiiid!