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5 Natural Depression Cures

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Uploaded by on Dec 22, 2009

free ebook with a few pointers on kicking depression http://www.box.net/shared/dsct6rfs3q




copyright Richard Grannon 2009

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Uploader Comments (streetfightsecrets)

  • exercise is a band aid chemical overlay.

    more and more exercise is needed each day to achieve the same buzz.

    It's demeaning to allude to a lack of effort or "not trying hard enough" to people with depressive illness. There are millions of carers and families who have daily experience of living with someone with these REAL physiological conditions.

    I guess all those who committed suicide just needed a brisk walk and a vitamin injections.

    Blissful ignorance = dislocation from reality.

  • @telemetry9 quick check of your profile shows me you are a troll of the "copy and paste" variety - Im sorry the idea of taking responsibility for your own state and educating yourself in non chemical means of dealing with depression offends you, but its only to easy to imagine exactly WHY. How dare you presume to speak for all suicides? Flipping nit wit... "Blanket accusations of other peoples ignorance without prior knowledge = Troll" and consider: "Negative beliefs = negative realities".

  • @streetfightsecrets

    I wouldn't have even answered that.

    I have serious depression - formerly suicidal intentions - self harming history and OCD - along with probably bi polar and a wicked sense of humour -

    I know that inactivity makes it worse - therefore exercise makes it better - Frank Bruno says the same, "a massage for the mind" -

    Keep up the good work.

  • @craigfromnewcastle well, I try to answer as much as I can positive and negative. Thankyou

  • @streetfightsecrets

    Welcome - personally I don't expend my precious energy on people's comments if I know they're utter bollocks. But that's me.

    Cheers

  • @craigfromnewcastle hahaha! well put

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  • @streetfightsecrets haha makes sense doesn't it? Life's draining enough without trying to explain calculus to a monkey - or actually snakes and ladders to a monkey hahahaha - tiddly winks hahaha

    Take too long to kill em all :)

    :D

  • Number 6: Stay off of YouTube.. xD

  • @williamusher same here Hahahahahaha

  • That plane cracked me up.

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