Low Glycemic Index Foods?
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Uploaded by skriskvideo on Dec 30, 2007
Low Glycemic Index Foods. Remember to choose these most of all... by www.GlycemicIndexLive.com
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ernietube1 - sounds like you are the competition. You could do this or buy the b ook the CI for dummies for 12 bucks.
alanckaye 2 years ago
Well thank you, I'll watch that video.
AfroSchmuck 3 years ago
A recent study just released may be of interest
The New England Journal of Medicine
Volume 359:229-241 July 17, 2008 Number 3
Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet
ernietube1
ernietube1 3 years ago
Glycemic Index is based on faulty science. The basic chemistry they used in determining GI is not correct. Please see-
GLYCEMIC INDEX- why it does not worK ?
Just copy and paste into SEARCH box.
Glycemic Load is based on DIRECT measurement of the glycemic response to a known weight of test food. No calculation or estimation of GI from apparent weight of contained CARBOHYDRATE is needed. Although the GI Researchers can't or don't want to understand this, it is a fact
ernietube1 3 years ago
Please refer to my video-
GLYCEMIC INDEX- why it does not worK ?
The big problem with cooked rice is the GI varies greatly with cooking conditions. Fully cooked rices, no matter what variety, all have a high GI.
ernietube1 3 years ago
Again have we a site that does not like comments !
ernietube1 3 years ago