Sacral Lumbar Release

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Uploaded by on Jan 11, 2009

Dru Yoga's flowing style combines strength with power, effectiveness with ease. The Sacral Lumbar release realigns the lower spine, bringing you fresh energy and vitality. You can also use this sequence to add strength and potency to your goals. Presented by Coby Langford and Mansukh Patel

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Howto & Style

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