Lateral raise exercises done with rubber exercise tubing are great for resistance training. Learn how to do lateral raise exercises with elastic tubing, and pump up your workout routine, in this free fitness video lesson.
Expert: Alice Monsaert
Contact: www.ShapesTotalFitness.com
Bio: Alice Monsaert has worked in the fitness industry for more than 25 years. She develops education courses for her staff of over 300, and trains newcomers through the Shapes Academy.
Filmmaker: Christopher Rokosz
It's nice to see someone who knows their stuff. I enjoyed watching your exercise videos.
hfafitnessvideos 1 year ago