Spiritualizing your hands: Healing your Hands

Importance of flexible hands for the youth and health of your body. Chinese iron balls are used in a singing moving meditation. Song by Snatam, here is the text with the translation, by request (update from November 4, 2010):
Ray man eh bidh Jog kamaa-o - Oh My Mind, Practice Yoga in this Way:
Singee saach akapat kanthalaa - Let Truth be your horn, sincerity your necklace
Dhi-aan bibhoot charaa-o - And meditation the ashes you apply on your body
Taatee gaho aatam bas kar kee - Catch your burning soul (self) and stop the flames
Bhichhaa naam adhaarang - Let the soul (self) be the alms bowl in which you collect the sweet Naam and this will be the only support you will ever need.
Baajay param taar tat har ko - The Universe plays its divine music. The sound of Reality is shrill, but this is where God is.
Upajai raag rasaarang - When you listen to the reality from this place of awareness the sweet essence of Raag arises.
Ughatai taan tarang rang - Waves of melodies, emotions, and passions arise and flow through you.
At gi-aan geet bandhaanang - Bind yourself with the song of God.
Chak chak rahay dayv daanav mun - The Universe spins like a potter's wheel and from it fly demons and angels. The sage listens to this, and instead of getting caught in either ones,
Chhak chhak bayom bivaanang - The sage drinks in the nectar of the heavens and is carried to the heavens in a divine chariot.
Aatam upadays bhays sanjam ko - Instruct and clothe yourself with self control.
Jaap so ajapaa jaapai - Meditate unto infinity until you meditating without meditating.
Sadaa rahai kanchan see kaayaa - In this way your body shall remain forever golden,
Kaal na kabahoo bayaapai - And death shall never approach you.

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• healing
• hands
• spiritualize
• your
• body
• Snatam:
• Ray
• man
• eh
• bidh
• Jog
• kamaa-o
• chinese
• iron
• balls
• mantra
• singing

[ZuniBlue]

@ylmonkeyU2, Thanks for your comment, it reminded me about my intention to post the text of this song and the translation. I just updated the notes, check in descriptions. Smile.

[tch72900]

Beautiful, peaceful, & traquil. I'm going to have my session right now.

[MrBoggerly]

You are BEAUTIFUL!!

[mrkariolis]

the balls must not touch each other while they rotate

[ylmonkeyU2]

song from Snatam Kaur

[Mahua74]

very impressive.  what is the chant? can you write the lyrics?