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Weight Loss Tips Nutrition Diet Fitness Health Food

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Uploaded by on Nov 15, 2007

Category:

Howto & Style

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Standard YouTube License

  • likes, 3 dislikes

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  • Thanks for the tips. You can tell you know what your talking about

  • Very true and very wise for such a young girl great video...

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  • Hmm, it might be because of the massive change in diet. If you really cut out all junk then you might experience some weird feedback for a little while. Also greens even regular stuff like cabbage, celery, lettuce, beans, etc. will give you gas. It's a matter of keeping up the diet and letting your system adjust. I went through the same thing a while back when I changed my diet around twice between being a lazy couch potato and starting my work out routines w/ proper diet.

  • it is a great idea about going out to get some sweets

  • i am not overweight...

  • this is a very helpful video for me

    thank u natalie

  • love this video. That is absolutly correct. Most of the time we dont controll our habits and we keep on making excuses.

  • Wow your beautiful and eat healthy what more do I want. :) Lol

  • Im having problems and need help thought I was doing everything right , cut out all junk food, eating fish, salad and beans, walking 3mi a day, also apples and oranges. Then all of a sudden my bowels seemed to lock up with cramping gas no movement for 2day. Dont know what has caused this. Help!miserable

  • excellent advice well done!

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