I Changed My Life: From No Self-Esteem to Powerful - The Option Institute

Do you ever feel worn down by life's ongoing challenges? Have you been stressed out lately? None of us are taught how to handle life's challenges in a way that feels easy, relaxed and proactive. We are taught that stress is the natural outcome of the lives we lead.

Nancy had no self-esteem and felt like everything in her life was making her unhappy. She attended the Revitalize Your Spirit Program at The Option Institute, co-founded by Barry Neil Kaufman (Bears) and Samahria Lyte Kaufman, in Sheffield, MA. During the course of this 5-day personal growth self-help program, what Nancy learned was so profound that it totally transformed her life.

With a limited number of participants and an easier pace than our other programs, this week affords you a double opportunity. First, you will be able to truly revitalize, recharge and reinvigorate yourself. Second, you will be provided with help and tools so that when you return home, you can sustain your comfort, make your renewal last and not feel beholden to the 'trials and tribulations' of life.

In Revitalize Your Spirit, you will be provided with:
• Ways to release stress and pressure, regardless of what is happening around you
• A caring, supportive, safe environment, where you can examine -- and overcome -- your challenges
• Techniques to replace habitual self-criticism and self-doubt with self-acceptance and self-esteem
• A roadmap to sustainable calm and ease, even when things don't go the way you want
• The Option Process® Dialogue, a self-questioning system whereby you can resolve issues and identify and change beliefs that stand in your way

"This program will help to wake up your spirit, to regain your inner strength, to help find what you really want and give you the tools to bring that into your life. Most importantly to me now is to adopt the attitude...how to be more of who you want to be. I now feel like I have tools to use to feel better about and more in control of my life."
- Steve Wimble, Auto Sales, Vermont

"I have grown immensely in this program. Eveyone has taught me something. I have reached the goals I set for myself. The beauty of nature, the love and kindness, the exceptional teaching have been incredible, life-changing gifts. I feel renewed, revitalized, energetic, full of love and 20 years younger. I've realized that I can create the life I want and be happy. "
- Kira Davidson, Unemployed, Georgia


FOR MORE INFORMATION visit http://www.option.org/

Category:

Education

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• self-help
• retreat
• self-esteem
• empowerment
• happiness
• self-help retreat
• self-trust
• revitalize your spirit
• inner strength
• who am I?
• emotional freedom
• personal growth
• self-help workshop
• Option Institute
• Barry Neil Kaufman
• Bears
• Option Process
• personal growth program
• personal development
• empowerment education
• empower yourself
• Option Process Dialogue
• Socratic questions
• balance
• Happiness Is A Choice
• happiness option
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• inspirational