Computer Eye Strain Eye Exercises

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
243,570
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 9, 2008

(http://www.naturaleyecare.com) #1 of series. Demo of 3 simple exercises for the computer user for quick relief of eye fatigue and strain by Dr. Marc Grossman

Category:

Howto & Style

Tags:

License:

Standard YouTube License

Link to this comment:

Share to:

Uploader Comments (prairie76)

  • These exercises really do work.. Also eat blue-berries daily.. try it

  • @kenithj76 Yes, and eat a wide variety of fresh fruits and vegetables. You might go to our naturaleyecare site and take a look at the juicing recipes for specific conditions, paying special attention to the recipe for glaucoma since computer users w/ myopia are at higher risk for that condition. Go to the naturaleyecare site, click on better vision, then click on juicing tips. I'll ask the doc to make a recipe for computer eye strain too.

  • Every time I drive 3 hours straight on the highway I just get eye fatigue and my eyes start to get tired and i get sleepy all the sudden plus i get enough sleep, is that a eye strain and why that happen when i drive a long time and how can i prevent that ?

  • @MR69CASUAL Better to take a break at least every 1 1/2 to 2 hours, stretch, get the circulation going. Eating a lot of carbohydrates (ie, snacking on chips/french fries) while driving will result in sleepiness. Drink plenty of water, fruit juice, eat an apple or other juicy fruit. Get enough sleep before you drive!

Top Comments

  • @8swordedninja

    1) Get off your PC

    2) Go outside

    3) Eat carrots

    4) Rinse and repeat!

  • I am a high school student and I have spent alot of time on the computer in the last 2 years or so due to assignments, because of this I have lost some vision as I can't see the white board from the back of the class, will these exercises help my sight

see all

All Comments (307)

Sign In or Sign Up now to post a comment!
  • Is he high on eye exercises??

  • Played around with these for a few minutes and my eyes felt better and able to focus with more ease.

  • the guy has done far too many eye exercises...

  • I wanna eat that magic hotdog!

  • i missed out 3rd exercise !!! daam it !!

  • Is there any peer reviewed science proving this works? I know there's a lot of anecdotal evidence, but I don't want to waste my time on what is potentially a placebo.

  • Napoleon Dynamite XD

  • Do I put my glasses on when I do the hotdog exercise?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more