Computer Eye Strain Eye Exercises

My severe headache is gone. Better than aspirin. Thank you.

if it's something that you absolutely don't think you could live with, maybe you should consider a Vitrectomy, the only solution to your concerns. Good luck.

can this cure myopia? or nearsightedness?

Doing dialy eye exercises will not "cure" myopia, can can help one maintain healthy vision and even help reduce one's prescription.

That mini hot dog looks like a mini penis :D

I just learned a little over a week ago that my eyes are out of coordination. This accounts for the disorientation I have been putting up with for months. I was given the eye exercise of holding a pen, with writing on it, with my arm streched out and then bring it in to my eyes until it starts to blur, then pull it out again. 5 min. once a day. How long till I notice some relief? Does anyone know?

Often people who do daily eye exercises notice that their eyes feel better even after a week or two of doing the eye exercises.

This is amazing...the other day my eyes were feelings terrible after working on a computer in a poorly lit room for the many hours at a time. I came home, used this video, and after 15 minutes I was as good as new.  Thank you so much!

Many people feel a difference within a few weeks.

The guy in the vid looks constipated