Foods That Burn Calories

http://www.bodyperformancetv.com/ Do certain foods burn enough calories to cause weight loss?

www.SteveTurano.com

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[karchun9860]

Hey Steve what about caffeine - does this stimulant help weight loss/fat loss?

[BodyPerformanceTV]

@karchun9860 YES

[26hknelson]

great job you is the truth man im gonna tell oprah about you

[BodyPerformanceTV]

@26hknelson Thanks! I appreciate your nice comment. It's just about telling the truth based on science and common sense. I also have a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can also be heard on my site home page at the bottom once they upload. You can also listen to archived shows of my Tampa radio show at GreatFatLossPill com. Click on the On The Air tab at the top. ~Steve

[GS300pusha]

makes sense..

[BodyPerformanceTV]

@GS300pusha Thanks! I also have a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can also be heard on my site home page at the bottom once they upload. You can also listen to archived shows of my Tampa radio show at GreatFatLossPill com. Click on the On The Air tab at the top. ~Steve

[needtolooselots]

with all my fat i could live the next 2 years on nothing lol!

[MoldytoasterMedia]

RIP Steve. I miss ya buddy.

[LightParanormal]

I would do that but I heard that u lose *muscle first* so .........can anyone tell me if thats true. Plus if you dont have enough calories I heard your body goes into *starvation mode and you store calories*.....someone explain this to me how this will work .thx

[aliciakeynes]

Use this calorie counter to find out how many calories you burn every day. Knowing this value will tell you how many calories you should in order to maintain weight, or how many calories you need to lose weight.

To use this calculator, enter the values in the fields below and you will get the results. calotor.com

[stanskate5]

you like the guy from couples retreat

[TheZippy87]

seems like not enough people understand the concept of just eating less!

[SubZeroSkyLine]

@needtolooselots fasting will do that

[razilleD]

@SubZeroSkyLine you will gain weight, that 1100 calories will be turned into fat or stored energy without excercise and since you eat that everyday it will add on and on the key is to burn the calories you eat and then tap into the excess calories witch is the stored energy so no your body will not lose weight you will gain weight and no you body will not think your going into starvation mode and no your body will not use the stored fat it will use the calories you ate that day.

[Lnesa138]

just awesome