Mina Mortazaie shows us a fun, intricate pole combination. She starts with a sitting climb, an aerial invert to an outside leg hang. Then rotate around into an apprentice, grabs the pole between her legs to press into an extended butterfly. Next, she'll swing the extended leg into the pole to transition into an inside leg hang, ronde de jambe the hanging leg and finish with a switch-a-roo to the opposite inside leg hang. :)
this is the prettiest way to get into a butterfly I've seen! thanks gonna try!
PowerTwirl22 5 months ago in playlist Pole Moves
Very sweet meat!!!
CaptainTripps2010 10 months ago