Low Carb Diet Tips By Cheney -Part 1

Hi, my name is Cheney and I will be bringing you low carb diet and weight loss tips on a regular basis to help you lose weight or maintain weight while eating the Julian Bakery's Smart Carb bread. This bread was specifically designed to give you the protein and fiber needed to curb you're appetite allowing you to take in less calories throughout the day.

Currently I take in 1 Slice of Amazing Sourdough bread with egg whites for breakfast and two slices of Smart Carb bread for lunch with grilled chicken or tuna with avocado. The reason why I take in 1 slice in the morning and 2 slices for lunch is to curb my cravings for sugar during the day.

When the body craves sugar it really needs protein. I personally get protein from our bread and high protein meat, egg and whey protein sources. The main thing is to figure out how many calories you're burning throughout the day and take in less calories and carbs to trigger your body's metabolism. The Julian Bakery's Smart Carb bread & Amazing Sourgough Bread is perfect for integrating more protein and fiber into my lean body diet. For more information on our bread goto: http://www.julianbakery.com or http://www.facebook.com/julianbakery

Category:

Education

Tags:

• low carb diet
• low carb bread
• Weight Loss
• P90X
• low carb
• diet
• lean body
• fat loss
• fitness tips
• fitness
• Smart Carb
• Julian Bakery
• workout
• bodybuilding
• protein bread
• high protein bread
• exercise
• health

[JulianBakery]

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[JulianBakery]

@JTrainx

Cheney eats our Smart Carb bread that has 1 Net Carb and 12g of Protein per slice to keep fit and lean! Checkout our website for more information!!

[JTrainx]

Ur sooooo hot!!