James Haskell dispenses crucial training tips
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haskell is wrong when he talks about the shortening of the bicep muscle. it is the inception of the muscle which defines the length. people who don't fully extend their bicep are just stupid, and don't tear the fibre nearly as well
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Shame hes just the poor mans Dallaglio.
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@soleeisoufika101 Oh have you played against him?
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i wouldnt trust his biceps tips....
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I'm glad some people on here have the common sense to see Haskell is only using light weights for the photo shoot!.. This is so the photographer can get him to hold poses or get the lighting right etc... no one serously believes his training routine involves 40kg chest press do they?... agree about the feet on the bench though...naughty boy ...
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@Spuddfluff its just for the mag shoot
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Ive never stood next to someone and felt so small, the guys a beast...
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@gammroe fair enough lol
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@soleeisoufika101 part of me thinks he may be better than you...
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@JoeGallina the bicep curls thing...your bicep cannot get longer or shorter. you cannot change the shape of the muscle. it either gets bigger or smaller. the 'shape' comes with how big or small it is along with how much definition you have i.e how low your bodyfat is.
True - ifthe muscle belly is short you will not develop as a large a muscle (potentially) as someone with a longer muscle belly.
He is just giving out some tips though mate. I don't know why so many are backlashing on here!
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According to both the RFU and Stade sites. He's 193cm. (6'4") and 114 kg (17st 13lb)
Either way, he's a unit!!!
BevelBob 2 years ago 12
6'3 and 17 stone 6 not fucking 20 stone and 6'5
bigbobabc123 1 year ago 7