Crossfit 10 Pullups / 65lb Thrusters x 10, sets for 20 min's
Loading...
Loading...
420
views
Uploaded by mwallace8010 on Nov 8, 2008
Working out doing Crossfit 10 Pullups / 65lb Thrusters x 10, sets for 20 Minutes
Link to this comment:
Share to:
Uploader Comments (mwallace8010)
see all
All Comments (2)
-
I wouldn't call those pull ups. that was more like jumping...
-
great job, but you've got to get your head through the hole and get to a true overhead position on the thrusters... full extension
Loading...
- 3:06AMAR - 58 Pull Ups in 2min / Middle Weight Cham...by AMARPEP642,534 views
- 6:11CrossFit Vancouver's "Cassius Clay" Workoutby tbearone88,002 views
- 2:19What is CrossFit?by CrossFitHQ2,022,097 views
- 9:13Fight Gone Badby mwallace8010626 views
- 4:31Crossfit Brent - "Fran" Time: 3:50by CrossfitBrent2,049 views
- 0:15Clapping Pull-upsby nikkireneh119 views
- 4:53CrossFit Vancouver Thrusters & Sprintingby dlindwall5,475 views
- 2:58Fran- time(2:25)by maxcrossfit9,072 views
- 4:44The Toddler CrossFit Vancouverby Crossfit1,499 views
- 3:0910 Pullups 10 Thrusters....AMRAP 20 minutesby practicetroy12,652 views
- 3:25Quick tips for the Thruster Crossfit with Jason...by CrossfitSC35,612 views
- 2:11CrossFit ATM: "Fran's Fat lil' sister"by iamjohnnybravo5,232 views
- 4:50I Am CrossFit Workoutby CrossFitCentral154,517 views
- 0:2010 Pull upsby dacingwithdadevil14,118 views
- 5:29CrossFit Games History Reebok Commercial by Roa...by CrossFitHQ128,671 views
- 5:04CrossFit Central 300 Challengeby CrossFitCentral877,927 views
- 4:02CrossFit Games 2010 Adidas Commercialby CrossFitAspire1,109,342 views
- 8:28CrossFit Thruster/double under WODby xfitnorwest14,554 views
- 3:26Pull-ups and thrustersby jonivmark162 views
- 1:10Mickey's First Crawlby mwallace80105 views
Yeah Oryx, they are Kipping Pullups, apart of the Crossfit routine, once you start knocking out hundred pullups in 20 minutes the workout is just as good as a "Dead Hang" Pullup
mwallace8010 2 years ago
Yup I know, after watching the video I realized how much I was cheating on the Thrusters. Just dont look to hard at my pullups then.
mwallace8010 3 years ago