The Biggest Loser Aus 2 - Episode # 50 / Part 5

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Category:

Entertainment

Tags:

• the
• biggest
• loser
• aus
• australia

[FamilyofAbbotts]

Does anyone else think that Damien got screwed over with the "calorie controlled" dinner that he won?

[missariat]

People should not think they can't lose weight if they can't find 4 hours in the day to exercise. My brother lost 100kg & has maintained it for 2 years. His nutrition played a huge part in this, as well as 60 min exercise every day or every second day. My point to this is, no one could EVER could maintain 4 hours a day forever. Even 30-60 mins plus a good clean diet will definitely drop the weight. No one would be happy spending 4 hours in a gym every day, away from family & friends.

[doesitreallywork100]

They totally ripped Damien off with that meal they served him. Why didn't they make sure what they were giving him was healthy and wouldn't interfere with his weight loss?

[benthefarthead]

poor damo :'(

[hikari2314]

lol the end of this seemed like a really good movie xD

[kiquorice]

@littledeadybear Yeah, that's why I said "the results aren't as healthy." ;)

[littledeadybear]

@kiquorice

Not recommended. At all. The lower amount of calories you eat, the more your metabolism lowers to match in your input. In short, you screw with your metabolism big time.

[kiquorice]

You can lose weight entirely without exercise if you alter your diet sufficiently. It just takes a lot longer and the results aren't as healthy.

[daniellandgrens]

Damien should won tbh.

He was much more worthy then the winner that came in later in the season.

Chris had been voted off early if he was with from start with hes huge weightloos and unsocial and egotripped skills.

[eggsetcetera]

I thought rice was a good food for weight loss - sheesh , glad to learn that one.

[GoFigureChick]

i feel so bad for all of them weight loss is a hard thing. i wouldn't know from personal experience, I'm very thin, but i know people who have tried and it was hard for them. i can't imagine what its like, but some people will do anything to be healthy. I'm so proud of them that they are taking control of their body and not let it get worse :)

[ananse77]

@sweetsaz79 Why would you work out to burn up calories then eat those calories back?? That doesn't make sense.

And that's not what they do here. They control their calories to between 1600 and 1900 and still work out 3-4 hours per day.

I agree with you though that what Shannan says doesn't apply to weightloss at an ordinary rate (not the super high TBL rate)