Vitamins & Diets : When Is the Best Time to Take Vitamins?

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Uploaded by on Nov 19, 2008

The best way to take vitamins is by splitting them up throughout the day. Take a multi-vitamin in conjunction with a meal with tips from a registered dietitian and licensed nutritionist in this free video on nutrition and healthy eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

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  • thank you this is good to know.

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