Jumping Push Up - Advanced chest workout
Loading...
Uploaded by passion4profession on Nov 26, 2010
Jumping Push Up is an ideal exercise for an advanced chest workout. This exercise often used in martial arts and boxing, since it increases the explosive force of the chest and triceps muscles.
Classic Push Ups: http://www.youtube.com/watch?v=BbDcMfu-i4w
Spartan Push Ups: http://www.youtube.com/watch?v=1OOnqZdw7PI
- 1,036 likes, 56 dislikes
-
View attributions »
Link to this comment:
Top Comments
Video Responses
All Comments (368)
-
I want his voice
-
i like he's shoes xD
-
yeah this is a hard think
-
@samyoe yeah thanx man ! .... i got it ..-.- its genetic my father was skinnier than me hehe
i cant take protein shakes because they are expensive :P im a foreign student
-
@DadizTV maybe try moving onto weights? Exercises can only do so much.. maybe drink protein shakes, just don't take steroids.
-
@DadizTV you need to follow a right diet and make exercises with priority to triceps :)
-
fuck this shit fuck my life its been one whole fucking year of working out and my body wont get bigger fuck fuck fuck
i work out 5 times a week and i play Taekwondo but my body still the same i got six packs but my arm muscles still not that big
shit -.-
-
That's a good exertcise to break your wrists!
- 0:30
300 Spartan Workout Exercises - Spartans Push Up Exerciseby passion4profession1,156,038 views
- Six Pack Shortcuts, The FASTEST Way To Get Six Pack Abschannel89 videos
- 0:44
Chest Shoulders & Tricepsby passion4profession1,895,557 views
- 1:01
Chest Exercises: Bench Pressby passion4profession1,052,174 views
- 0:28
Triceps Exercises : Extensionsby passion4profession700,774 views
- 1:04
Exercise Videos- HyperStrike:Workout 3 Road Warriorby HyperStrike2840,410 views
- 1:34
4 Time abs for lower absby passion4profession2,213,517 views
- 0:22
Sideplank.wmv- hollywood body club - home - weight loss - workout - exerciseby hollywoodbodyclub598,846 views
- 1:07
Spartan Bow from "Spartan Series" (300 workout)by passion4profession310,360 views
- 0:18
Chest Exercises: Explosive Push Up Exerciseby passion4profession199,045 views
- 1:24
Como Obtener Un Vientre Plano --Abdominales Transversalesby musculos86566,706 views
- 3:32
Alargamiento-Pene.mpgby Urologos729,397 views
- 5:52
learn to fight in 5 minby kinanawidat12,720,051 views
- 3:00
Would you want your leg back? Do you have abs? [ask Josh]by JoshSundquist887,516 views
- 1:59
The Best Exercise for LOWER ABS: Part 3 of 5by StandFirm4,484,717 views
- 1:32
The Best Exercise for BACK and LATS: Pulldowns and Chin-upsby StandFirm3,230,162 views
- 1:15
Alternating hammer curls (standing with dumbbells)by passion4profession931,926 views
- 0:45
Triceps kickbacksby passion4profession955,956 views
- 4:26
Will your Breasts sag if you don't wear a Bra?by pinklotusbreastctr160,123 views
- 1:11
COMO GANAR MASA MUSCULAR EN PECTORALES --APERTURAS DE PECHO CON MANCUERNAS EN BANCO PLANOby musculos86400,911 views
- 1:14
Hindu push up for training shoulders triceps and chestby passion4profession522,375 views
damm at 0:26 this guy has the worst widggie you could ever get ...O.o awww
khusankurbanov 1 year ago 65
@JakeWearsHockeyMasks this video it's not supposed to motivate you, it's made to teach you how to do it
adyen21 1 year ago 58