High Intensity Interval Training with TRX®
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I had my body stabilize it... it's a progression... hooking my foot on to the other would "ground" it and make the exercise MORE stable :) I hope you enjoyed it! thank you for your comment!
OPENMINDFITNESS 4 months ago
very cool trio...tell me...why didn't you stabalize your loose foot on the stable one in the last exercise?
oneminuteworkout 5 months ago