かみかみ百歳体操

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Uploaded by on Sep 8, 2010

高齢者がかかりがちな嚥下障害を緩和する体操です。私もこれを行って、飲み込みの失敗がなくなりました。これは、高知市の保健所が考案した体操で、いきいき」百歳体操と共­に高知県では盛んに行われている体操です。

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Travel & Events

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