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40-20 MMA TRX Workout

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Uploaded by on Nov 4, 2009

http://www.MMARockout.com

40-20 MMA workout using TRX exercises using MMA Rockout powered by Workout Muse. For custom MMA interval training workout music, please visit:

http://www.MMARockout.com

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  • not bad...keep working hard at it dude!

  • @AnimalLuva2010 the whole mechanism is a TRX suspension trainer, check it on google. it's a very effectiv way of training with body weight

    regards

  • what are the bands you put your feet in called?

  • Nice Work incorporating the TRX!!! Check Out The MMA Workout on my page!!

  • Show some exercises on the universal strength apparatus.

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