Paul Chek Live at the NSCA Conference: Biological & Environmental Rhythms
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I wish i could afford to purchase all of paul chek's lectures
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great stuff
go here:
truthknowledge. com
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added: proprioception with high intensity strength training of course!! (70 sec attempts) haha I could hear you guys already!! lol
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variety is key I trained for special forces for 3 years and as a result detrained when i was not selected. Too much cardio. Too little sleep. Too early working out. (Testosterone at 6 AM?) Not enough money! Too many idiots. But anyways. I would watch for signs of the CNS failure like Adrenal deficit and depression. Work out when you want to. And for all you ex athletes like cops, soldiers too, do proprioception exercises and follow Chek to recondition yourself. Sleep.
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If that's the case with the Europeans, why don't the other athletes hit the same wall? Or do they?
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Paul Jnr, can we get this on dvd or audio???
WellnessMafia 2 years ago
This was a clip taken by someones still photography camera. We only have the excerpts you see here and posted previously because the lecture was not filmed in its entiriity
PaulChekLive 2 years ago
Any chance you have a better quality sound video - such a shame, really wanted to see this!
leilabbellydancer 2 years ago
it should sound fine if you use head phones to listen.
PaulChekLive 2 years ago