Learn how to do the fall into your partner exercise from a health and beauty expert in this free agility training and fitness video.
Expert: uniquejoy
Bio: Unique Anderson, is the co-owner of Energy Fitness, in NYC. Since age 13 she's been an avid participator in extracurricular activities, from Women's basketball to track and field.
Filmmaker: Paul Muller
@Sagewings thanks baby :) I know better late than never
uniqtrainsnyc 5 months ago
O_O holy shit
KaiyoJS 9 months ago
you're a fitness babe! thanks for owning it!
Sagewings 1 year ago
Just a glorified press up :S
esp1innit 1 year ago
wow she looks great doing push upsssss
pbyrne01 1 year ago
So.. Plyometrics lets you knock out people without ripped giant muscles?
veothrax 1 year ago
Crazy but powerful. Not for the everyday human:)
ccyha1 1 year ago
dont very tecnique
supernene004 2 years ago