The Ecstasy of Practice is a sensual journey cultivating liberation. Forty four practices each embodying:
jnana ~ a liberated essence for reflection
pranayama ~ a breathing experience
asana ~ a physical yoga posture
dhyana ~ a meditation
mantra ~ a seed sound of manifestation.
This sumptuous yoga resource includes one hundred and seventy six ecstatic practices.
~ a journey of lover into beloved ~
www.JaiSriYogis.com
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