Bell overhand - normal speed (jump rope model: duvide dBM)

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
18 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 16, 2009

Hold the handles in the overhand grip. Jump with closed feet backward and forward.
For more skipping techniques visit http://duvide.com/skippingtechniques

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more