My spare time.

SEE i havent just been sitting around eating doritos!

Category:

People & Blogs

Tags:

• Weight
• lifting
• strong
• jackal
• spare
• time

[benhawk2]

Be careful with arching your back on the first exercise you did you can do yourself a bad injury, maybe try a lighter weight and get your technique up to a good standard then work the weights up slowly. Everyone builds muscle at different speeds and there is really no rush! Hope your well.

[x44jackal44x]

@benhawk2 this isnt what i normally do this is just putting it too like my max weights i usually do 5 plates for the bench and 6 for legs and pull downs

[TimeForProductions]

Start making workout videos.

Make a workout series for your viewers to follow so your viewers will get buff.

[thebigM8]

Hey, really great videos i watch them every time you post a new one!!!!! Keep it up and you will gain your views back and soon be a top youtube!!! Hope you can reply :)

[xNickBallerx]

i saw you today

[corey961dude]

Dude not being mean or anything but you don't go all the way back where the weights hit the ground won't work proply also you will hurt you'r self even if you do lighter weight. i go gym been going for 8 months with personal trainer you should get a trainer teach you how to workout the right way

[dainars1]

LOL take of some faight and to that lat izier but a lot more times!

[TonyMack187]

Yo whats up Bret, it has truly been a long while buddy, first off let me say HAPPY 17TH BIRTHDAY,

I know you are a Green Bay Packers fan and they are going strong with 9-0, but before they can go anywhere they will have to face my 49ERS 8-1 and still tickin.

About the weight lifting, try using smaller weights to start, and do lots of push ups before bed, have you tried putting on more body weight? i think you should eat about 4 to 5 meals a day and drink lots of fluids to keep you hydrated

[Gerald45]

wtf... horrible form, plus u look like a fagit

[AmericanPatriot001]

Smeagol works out?

[AlexArtsC4D]

Start at 2:50 and imagine a woman there tehehe funneh.

[TheyWantToBeFriends]

Dude ur doing it wrong ur but has to be touching the back of seat or u cab really hurt itself.

[CrawfordIdus]

You should go shirtless more often.

[MrJamesBourne]

@phatboyjustin besides your hotter! ;D